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Hazelden Quick Guides: Practical Tools for Your Recovery Journey

Dwight Blair

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Published in How To Change Your Thinking About Anger: Hazelden Quick Guides (A Hazelden Quick Guide)

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The Hazelden Quick Guides are a series of concise and practical guides that offer support and advice on a variety of recovery-related topics. Written by experts in the field, these guides provide essential information and guidance for individuals in recovery, their loved ones, and professionals.

How to Change Your Thinking About Anger: Hazelden Quick Guides (A Hazelden Quick Guide)

by Albert Ellis

4.7 out of 5

Language	:	English
File size	:	527 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	79 pages

Each Quick Guide is approximately 30 pages in length and covers a specific topic, such as:

Relapse prevention
Support groups
12-step programs
Mindfulness
Meditation
Yoga
Nutrition
Exercise
Sleep
Stress management

The Quick Guides are a valuable resource for individuals in recovery who are looking for support and guidance on their journey. They are also a helpful resource for loved ones and professionals who want to better understand the recovery process.

Benefits of the Hazelden Quick Guides

The Hazelden Quick Guides offer a number of benefits, including:

Concise and easy to read
Written by experts in the field
Cover a variety of recovery-related topics
Provide practical advice and support
Are a valuable resource for individuals in recovery, their loved ones, and professionals

How to Use the Hazelden Quick Guides

The Hazelden Quick Guides can be used in a variety of ways. They can be read cover-to-cover, or they can be used as a reference guide for specific topics. The guides can also be used in conjunction with other recovery resources, such as therapy, support groups, and 12-step programs.

If you are new to recovery, the Quick Guides can provide you with a solid foundation of knowledge about the recovery process. They can also help you to develop coping mechanisms and strategies for staying sober.

If you are a seasoned veteran in recovery, the Quick Guides can serve as a refresher course on the recovery process. They can also provide you with new insights and tools for maintaining your sobriety.

Free Download Your Hazelden Quick Guides Today

The Hazelden Quick Guides are a valuable resource for individuals in recovery, their loved ones, and professionals. Free Download your copies today and start your journey to a healthier and more fulfilling life.

To Free Download your Hazelden Quick Guides, visit the Hazelden website or call 1-800-328-9000.

Hazelden Quick Guides How To Change Your Thinking About Anger: Hazelden Quick Guides (A Hazelden Quick Guide)